Each delicious Fry's Special Protam Golden Crumbed Nugget is carefully shaped into a bite sized chunk, evenly coated with crumbs before pre-cooking. A freezing process locks in the taste before being sealed in this pack to retain their full flavour and crispy freshness.

Take care not to overcook as this will spoil the texture. Serve with a crispy green salad, or a selection of lightly steamed vegetables for a hot meal. For a hot cocktail snack, serve with a creamy dip or for a tasty treat, serve with spicy potato wedges or fried chips. A high protein meal, these fun nuggets are delicious and nutritious for both kids and adults.

DO NOT MICROWAVE.

INGREDIENTS
Textured Vegetable Protein Concentrate, Wheat Flour, Vegetable Oil, Vegetable Protein Isolate, Spices and Seasoning, Sea Salt, Natural Flavour, Cellulose Extract, Nature Identical Flavour.

Average Values Per 100g
ENERGY 890.0 kj
212,0 kcal
PROTEIN 13.00 g
FAT –(Total) 9.40 g
Saturated 1.13 g
Trans Fatty Acids 0 g
Mono-unsaturated 2.16 g
Poly-unsaturated 6.11 g
CARBOHYDRATE (Total) 20.10 g
(of which sugars) 1.80 g
FIBRE 0.40 g
SODIUM 0.9 g
NUTRITIONAL INFORMATION OBTAINED BY ANAYLSIS