These scrumptious Fry's Special Protam Golden Crumbed Cutlets are plump and inviting, bursting with good wholesome protein and flavour that will have those tastebuds squealing for more!

Serve with lightly steamed vegetables, crispy chips or fresh salad for a nicely balanced meal. Make a delicious “chicken” burger with a freshly baked bun and tangy sauce or cube for an irresistible curry. DO NOT MICROWAVE.

INGREDIENTS
Textured Vegetable Protein Concentrate, Wheat Flour, Vegetable Oil, Vegetable Protein Isolate, Natural Identical Flavour, Seasoning, Sea Salt, Stabiliser.

Average Values Per Cutlet Per 100g
ENERGY 722.0 kj 760,0 kJ
172.0 kcal 181.0 kcal
PROTEIN 14.44 g 15.20 g
FAT –(Total) 6.17 g 6.50 g
Saturated 0.74 g 0.78 g
Trans Fatty Acids <1 % <1 %
Mono-unsaturated 1.42 g 1.49 g
Poly-unsaturated 4.02 g 4.23 g
CARBOHYDRATE (Total) 15.12 g 15.90 g
(of which sugars) 1.14 g 1.20 g
FIBRE 0.47 g 0.50 g
SODIUM 0.95 g 1.00 g
NUTRITIONAL INFORMATION OBTAINED BY ANAYLSIS