All Fry’s foods are winners for the barbeque, but this traditional boerewors-seasoned sausage brings home the taste and aroma of the true South African braai. Put them on the grid and watch the heads turn towards your meal! Fry's Special Protam Braai Flavour Sausages make delicious eating on the braai and off – outdoors and in!

Serve with creamy potato bake and crispy bread around the fire, or fried and sliced, with oven-roasted veggies on a fresh baguette! Grill on colourful kebabs with onions, mushrooms, pineapple and anything else you can dream up or create mouthwatering lasagnas, pasta or rice dishes.

INGREDIENTS
Hydrated Vegetable Proteins, Vegetable Fat, Wheat Protein, Wheat Flour, Starch, Vegetable Protein Isolate, Natural Flavours, Spices and Seasoning, Vegetable Oil, Sea Salt, Caramel, Seaweed Extract.

Average Values Per Sausage Per 100g
ENERGY 591.8 kj 947.0 kJ
141.3 kcal 226.0 kcal
PROTEIN 12.68 g 20.3 g
FAT –(Total) 7.60 g 12.20 g
Saturated 3.52 g 5.64 g
Trans Fatty Acids <1 % <1 %
Mono-unsaturated 3.40 g 5.46 g
Poly-unsaturated 0.68 g 1.10 g
CARBOHYDRATE (Total) 5.90 g 9.40 g
(of which sugars) 0.56 g 0.90 g
FIBRE 0.38 g 0.60 g
SODIUM 0.62 g 1.00 g
NUTRITIONAL INFORMATION OBTAINED BY ANAYLSIS